What Are The Recommended Methods For Consuming CBD?
The growing popularity of cannabidiol (CBD)health and wellness products is mainly due to the various ways you can consume them. For example, they are available in the form of oils, tinctures, gummies, chocolates, beverages, pills, and capsules. Besides, they are useful for mitigating symptoms of many common day ailments as well as for improving overall health. The major therapeutic uses of CBD are its analgesic, anti-inflammatory, anxiolytic, stress-reducing, antiemetic, vasodilatory, and anticonvulsant effects. Here, we will discuss in detail the recommended ways to use cannabidiol products.
Before discussing the recommended ways of consuming cannabidiol (CBD)products, it is important to know that their effectiveness varies depending on the method of consumption.
In this method, you smoke CBD flowers, and this is like smoking marijuana. The effects are felt fast because cannabidiol enters the bloodstream through the lungs. This method is not suitable for those who have a history of asthma or other lung problems. Moreover, to enjoy maximum CBD health benefits,you must use flowers of hemp plant strains that have higher cannabidiol content.
CBD vaping is very much like smoking, however, there is one major difference between the two methods. In this method, you use vape pens or vaporizers for inhaling cannabidiol vapors. This is done with the help of an atomizer that turns CBD e-liquids into vapor. Like smoking, this method has high CBD bioavailability. Besides, there are different types of vape pens depending on the method of inhalation, i.e., direct to lung inhaling and mouth to lung inhaling. The former is used by experienced users, while the latter is used by beginners.
CBD oil is the most popular cannabidiol product used for medical applications. It is usually consumed orally. This method has the longest onset time because, for cannabidiol (CBD)to be absorbed into the body, it must pass through the digestive system. Keep in mind that to experience CBD effects, it will take at least 45 to 60 minutes.
CBD tincture is a highly potent cannabidiol product, and it is usually consumed sublingually. Drops of the tincture are placed under the tongue and held there for 30 to 60 seconds, allowing CBD to enter the bloodstream through the sublingual glands. Moreover, this method has the second-fastest onset time.
The other methods of consuming CBD are variations of these methods, and they are the following:
- Dabbing (inhaling)
- Pills and capsules (oral)
- Edibles (oral)