How Many CBD Gummies Should I Eat?
Many first-time CBD users are confused about the best CBD gummies dosage for them. Many users are asking the question “What is the number of CBD gummies to be consumed in a day?” and “How many CBD gummies does it take to work?” A good idea is to follow the recommendations provided on the packaging of your CBD gummies. Exceeding the number given on the recommendations is not a good idea.
While trying to find the number of CBD gummies that you should have for the CBD to show effects, you need to understand that there is no one-size-fits-all dose in CBD. The dosage can vary from person to person and you need to take your time to trial and find the dosage that works for you. The best way is to start with low doses of CBD gummies and then increase the dosage gradually once you are comfortable with the results.
Factors Affecting The Right Dosage Of CBD For You
Several factors can affect the number of CBD gummies that you need to take and these are explained below.
Bodyweight
Weight is a significant indicator of how well your body can process some compounds, including CBD. Follow the below recommendations to find your starting CBD dosage.
- Under 130 lbs – up to 11 milligrams of CBD
- Between 130 and 230 lbs – up to 18 milligrams of CBD
- Over 230 lbs – up to 23 milligrams of CBD
Potency Of CBD Gummies
The tolerance of your body to CBD is another important thing to consider while trying to find your CBD dosage. Some users might be looking to have more substantial effects and so they may have to eat more CBD gummies when compared to an average user. CBD gummies are available in varying potencies. Some of these gummies contain 5 milligrams of CBD per gummy and some others can have 25 milligrams or more of CBD per gummy. You may have four of a low dose CBD gummy but only one if you are having a CBD gummy of high potency.
Health Condition Being Addressed
The number of CBD gummies you have to take also depends on the condition that you are trying to treat with CBD. If you wish to have specific effects from the use of CBD gummies, you need to outline your priorities. As per the experts, different psychological or physiological ailments can benefit from low or high doses of CBD.
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