General Guidelines For Dosing CBD Gummies
CBD-infused products are grabbing the attention of fitness enthusiasts and the general population due to their potential therapeutic effects, which are useful for mitigating a multitude of ailments. Also, research is conducted to identify the health benefits of cannabidiol so that it can be used as part of conventional treatments. Among the different types of products infused with this cannabinoid, gummies are popular among beginners as well as experienced users. This is because they can be consumed easily, and they are available in a wide variety of flavors. In this article, we will look at the dosage guidelines for CBD gummies.
What Are CBD Gummies And How Many Should I Take?
CBD gummies are bite-sized candies that contain a fixed dose of cannabidiol (CBD). Apart from being tasty, they can be consumed for getting relief from conditions like chronic pain and high blood pressure. Furthermore, their dosage depends on the amount of CBD per serving.
Each CBD gummy has a set concentration of cannabidiol, and usually, this is 10mg or 25mg of CBD. You choose the dosage depending on your desired effect. For example, it is highly recommended that first-time users take 10mg CBD gummies. Then they can increase the dosage to 25mg for experiencing better health benefits.
CBD Gummies Dosage Based On Body Weight
- Below 130 lbs: 11mg or less for mild effects, 12mg to 14mg for moderate effects, and 15mg to 17mg for strong effects
- From 130 To 230 lbs: 18mg or less for mild effects, 19mg to 23mg for moderate effects, and 24mg to 27mg for strong effects
- Above 230 lbs: 23mg or less for mild effects, 24mg to 30mg for moderate effects, and 31mg to 45mg for strong effects
Although body weight is the most important factor that you consider when dosing CBD gummies, other factors must also be considered. For instance, stronger doses are required for people suffering from chronic pain.
Factors That Determine The Dosage Of CBD Gummies
Bodyweight: The heavier the person, the higher the CBD dosage and vice versa. Also, people with lighter bodyweight may experience negative side effects if they take a heavy dose of CBD.
Severity Of Discomfort: For a mild level of discomfort like pain, you may require a lower dosage. But for severe pain and discomfort, you would require a higher dosage.
Concentration: This is a measure of the CBD contained in a serving of CBD gummies, and it is influenced by the type of CBD oil used for making the gummies.
On a final note, you must consult a physician before using CBD gummies for recreational or therapeutic purposes.
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