How To Prevent CBD From Making Your Stomach Upset
CBD has rightly taken its place in the millions of medicinal cabinets and bedside counter tops, all around the globe. The herbal drug with its vast list of CBD benefits, overshadow the traces of side effects that occasionally sprout up. Of the few side effects that are usually discussed, stomach ache and upset stomach as a result of taking in CBD is one of them. What is surprising is that, the issue can be managed by keeping a few things in mind, so that you can enjoy what CBD has to offer rather than dashing to the bathroom every time your stomach sings! Read on…
Does CBD Actually Make Your Stomach Sick?
More often than not, it is not the CBD oil in itself but the carrier oil such as coconut or MCT with which it is mixed with. These oils are naturally saturated with many fatty acids that help in the better absorption of the cannabinoid in the CBD. But there are many who are sensitive to these, and have to make do with diarrhea and stomach pain as a result.
What Should You Do?
First things first, you should immediately stop taking in the CBD. Give it a few days for you to get better and your pain to dissipate, and to make sure that CBD was certainly the reason for the stomach ache. Once you have done that, you can start taking measure to ensure that it doesn’t happen again.
Stick To CBD Gummies Or CBD Capsules: Making use of CBD gummies, even those that have MCT in them, are a better alternative for you. Making use of a full spectrum extract will do you much better as the potency and the strength of CBD in each capsule will be balanced by the other cannabinoids.
Stick To CBD Oil Of Lower Potency: Choose CBD oil that has a higher potency, as it will be less overwhelming for your stomach. This is why rather you can take 10 drops of 150mg rather than go for 15 drops of 100mg, which will increase the volume of carrier oil you ingest.
Do Not Take CBD On An Empty Stomach: Make sure to have a light snack or a small meal before you put CBD into your system. This is so that the CBD will be better incorporated with the rest of the foods that are ready to have their nutrients absorbed. You and your stomach will be much more contented this way!